Masters Club Warmup (Only for in house members view)
https://photos.app.goo.gl/PhMP324CfrCWcfgUA
Stance practice
https://photos.app.goo.gl/2fn1iPPgfxdoRcwf7
Stretch and Flex
https://photos.app.goo.gl/M8ERnyQ5KSKQn45A6
Pre recorded for this morning, didn't realize I had set an appointment this morning, prior to setting this schedule. See you all tonight!
PureDefenseMMA we can't do this without you!