Exciting things coming in the new year
We hope your holidays are going well! Merry Christmas and a happy new year. We look forward to seeing you back in class in the new year....
top of page
Search
Agam Shah
- Sep 16, 2022
- 1 min
PureDefense's new future is about you
The Fall season starts next week! Bring your sweaters out of storage, and prepare to see some beautiful foliage! As Master Rebecca...
27 views0 comments
Rebecca Peacock
- Aug 16, 2022
- 1 min
A new journey this Season
It's been a long road, but we are back! Thank you everyone for your patience and kindness. Covid was a long road to haul, but we stuck...
24 views0 comments
Agam Shah
- Jul 4, 2022
- 1 min
A very happy July 4 to the PureDefense community!
(Courtesy: Cristina Glebova)
9 views0 comments
Agam Shah
- Jun 9, 2022
- 1 min
Some summer tips
As summer rolls in and temperatures sore to new highs, karate classes become slightly more challenging and requires more stamina. Here...
17 views0 comments
Agam Shah
- May 8, 2022
- 1 min
Celebrating Moms
PureDefense wishes you a very happy and blessed mother's day.
19 views0 comments
Agam Shah
- May 5, 2022
- 3 min
How I won a Taekwondo competition
My heart rate went up a bit when I walked into a tournament hall in Phoenix. Excitement was in the air, and smiling faces dotted the...
33 views0 comments
Agam Shah
- Mar 28, 2022
- 1 min
What's your favorite part of Nintai?
What's your favorite part of Nintai? Please let us know in the comment section!
12 views0 comments
Rebecca Peacock
- Mar 15, 2022
- 1 min
Why we Practise the art of NinTai
Nintai: the art of patience, perseverance, and endurance. "the student must face his greatest opponent: himself. It is the aim of the...
19 views0 comments
Agam Shah
- Mar 4, 2022
- 1 min
How to tie your martial arts belt
You'd be surprised, but there are many different ways to tie martial arts belt. Each martial arts style has its own technique. The...
16 views0 comments
Agam Shah
- Jan 10, 2022
- 1 min
School is re-opening on February 7!
Hello all, good news: PureDefense will reopen for classes on February 7th. Master Rebecca looks forward to seeing everyone back in class!...
7 views0 comments
Agam Shah
- Dec 23, 2021
- 1 min
Merry Christmas!
"A generous person will prosper; whoever refreshes others will be refreshed." –Proverbs 11:25 On behalf of Master Trainer and Head...
15 views0 comments
Agam Shah
- Dec 6, 2021
- 1 min
Why small martial arts schools matter
Martial arts isn’t the property of big towns and cities — small schools like PureDefense Training provide more personalized training and...
7 views0 comments
Agam Shah
- Nov 21, 2021
- 1 min
You matter to us
There is nothing more valuable to us than you, the students. There is nothing more valuable to us than: -- Seeing you progress and...
10 views0 comments
Agam Shah
- Nov 17, 2021
- 1 min
Going up the belt ranks
Every new belt is the start of a new journey. I remember starting Karate in a basement dojo outside Boston at age 4. My mom put me in...
21 views0 comments
Agam Shah
- Oct 18, 2021
- 2 min
Tale of the tape in martial arts
Being reflective in martial arts can pay big dividends. Critically evaluating a form, breaking it down, seeing where you could improve...
11 views0 comments
Agam Shah
- Oct 10, 2021
- 3 min
Why martial arts competition is good for you
Lessons from my friend preparing for her first national championship My friend, Brittany won big-time at her first national championship,...
15 views0 comments
Agam Shah
- Oct 6, 2021
- 1 min
New patch design
Here's the new design for PureDefense's patch for uniforms. Do you like it?
21 views1 comment
Agam Shah
- Oct 3, 2021
- 1 min
A good sparring technique is defense
I competed and won a sparring tournament for PureDefense on Friday, knocking out a 6th degree black belt in Karate. My approach was...
14 views0 comments
bottom of page