You'd be surprised, but there are many different ways to tie martial arts belt. Each martial arts style has its own technique. The technique to tie your belt correctly also depends on the size of your belt.
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We hope your holidays are going well! Merry Christmas and a happy new year. We look forward to seeing you back in class in the new year. Many exciting things are in the works at PureDefense. We'll be
The Fall season starts next week! Bring your sweaters out of storage, and prepare to see some beautiful foliage! As Master Rebecca mentioned last month, we are on a new journey with the new season. St
It's been a long road, but we are back! Thank you everyone for your patience and kindness. Covid was a long road to haul, but we stuck together and didn't let it take us down. Never give up no mat